- Flexible hours available
About me and my therapy practice
I work with anxiety depress grief and loss and therapeutic trauma exploring inter generational trauma and domestic violence.
I offer a free initial telephone call to explore how we can work together creating a therapeutic alliance.
Whatever brings you to therapy, I can offer you a safe confidential setting for you to express and work through your emotions in a non-judgemental atmosphere. I work either short or long term, depending on what brings you to therapy and we can clarify what your needs are at our first session, and depending on what you want to achieve, we can aim to set a plan to achieve these results and get the help you need.
My clinical work as a counselor has been in a diverse range of settings from NHS IAPT services to working in bereavement, addiction, pre and postnatal, and mental health settings
From my historic training and ongoing professional development, I have taken into account my clients' needs and personal beliefs. Being mindful that my relational style of work is sensitive to your culture and traditions.
I have experience working with a wide range of complex issues, be it in individual or group settings, from private practice to working in the charitable sector.
This has helped my clinical work, by providing me with the knowledge, understanding, and skills needed to relate to people from a range of cultural and social backgrounds. It has also raised my awareness of the factors that may impact a person’s experience of mental health problems.
Years in practical 4
Over 7 year experience working within mental health and domestic abuse.
I embrace a relational orientation with a particular interest in cultural and intergenerational trauma. I am personally interested in the interaction between culture and therapeutic experience.I offer individuals and couples short-term (6-12 week) and open-ended long-term sessions, in person or via encrypted video-call in 50-minute sessions. Please feel free to contact me via email or give me a call if you would like to arrange an initial consultation where we can explore if we might be suited to working together.
Training, qualifications & experience
Working towards MSc in Transactional analysis psychotherapy.
Registered Member of BACP
Registered Counselling Professional - Diploma in Transactional Analysis Psychotherapeutic Counseling from the Metanoia Institute
BA hons in Theology and Religious studies with History
Postgraduate certificate in Gender studies
30 hours of CPD training yearly taken
My first session
Before our session I offer a 10-15 mins free telephone session.
What I can help with
Abuse, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Loss, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Relational, Transactional analysis
Clients I work with
Adults, Couples, Older adults, Young people
How I deliver therapy
Online counselling, Telephone counselling, Time-limited
English, Gujarati, Hindi