- Phone number
- Flexible hours available
- Concessionary rates
I have a small amount of availability for new clients.
About me and my therapy practice
What I offer
I offer a hybrid approach to therapy; by using a person-centred approach to counselling, the roots of which lie in empathy, a non-judgemental attitude and acceptance. I am able to couple this with some more directive coaching work to propel you forward if this is something that interests you.
How can it help me?
Person-centred counselling allows you to set the pace and to take the lead in our sessions, and I am there to offer a non-judgemental space in which you are free to explore your innermost feelings; as well as guide the therapeutic process.
Some clients feel, either during the counselling process or at the end, that they would like to explore some strategies to help propel them forward in their personal development, and this is where Life Coaching plays a part. With over 10 years of experience as a Life Coach, I can help with tools to help you move forward. These tools are particularly useful for those clients suffering from low self-esteem, low self-worth and lack of confidence.
The way I work with clients, is totally guided by you the client, so please visit my website and get in touch for your initial consultation with me.
What happens first?
All my clients are offered an initial telephone consultation to establish if we are able to 'connect' and work together - after all, if you don't have a counsellor you can trust and open up to, it can be detrimental to the counselling process! During this session, we can talk about the issues you are facing and what you would like help with' and, together, we will discuss how counselling can help you.
What I can help with
Anxiety, Bereavement, Career coaching, Depression, Development coaching, Life coaching, Loss, Menopause, Personal development, Redundancy, Self esteem, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Integrative, Person centred, Solution focused brief therapy
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online counselling, Short term sessions, Short-term face-to-face work, Telephone counselling