- Phone number
- 07561 076132
- Flexible hours available
- Concessionary rates
Various times and days available - contact for details.
Online sessions available.
About me and my therapy practice
Individual, couple/relationship and family therapy offered online and 'in person' in a Covid safe environment.
I am a BACP accredited therapist offering an empathetic, safe environment within which clients and I can work together to facilitate the potential for change. I work in a way that is warm, open and ready to engage and interact with you, not judging you for who you are or what you bring to therapy. I work in an integrative way which means I have a toolbox of skills and techniques from different therapeutic orientations on which I can draw depending on what is needed, combining these as necessary.
Systemic Counselling is about making a difference to the way we live by looking at how individuals behave within groups or systems, such as families or couples. Psychodynamic Counselling takes into account how previous experience may have affected an individual, including attachment issues and unconscious processes. Solution-Focused Brief Therapy concentrates on identifying what people want to achieve in counselling and facilitating them to make lasting change by recognising and drawing on their own resources.
My practice is collaborative, enabling clients to recognise and make the most of their own skills and abilities, creating a space where you can begin to move forward and achieve your goals.
I have undergone extensive further training, including counselling young people, mental health issues, adult attachment, grief and loss and have completed research into human sexuality. Ongoing training and continuous professional development is fundamental to my practice.
For my fee structure please get in touch.
My first session
Initial sessions are the same length as ongoing sessions. They are charged at the same rate.
What I can help with
Abuse, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Emotion focused therapy, Family therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic
Clients I work with
Adults, Couples, EAP, Families, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited