- Phone number
- 07561 076132
About me and my therapy practice
I am a BACP accredited therapist offering an empathetic, safe environment within which clients and I can work together to facilitate the potential for change. I work in a way that is warm, open and ready to engage and interact with you, not judging you for who you are or what you bring to therapy. I work in an integrative way which means I have a toolbox of skills and techniques from different therapeutic orientations on which I can draw depending on what is needed, combining these as necessary.
Systemic Counselling is about making a difference to the way we live by looking at how individuals behave within groups or systems, such as families or couples. Psychodynamic Counselling takes into account how previous experience may have affected an individual, including attachment issues and unconscious processes. Solution-Focused Brief Therapy concentrates on identifying what people want to achieve in counselling and facilitating them to make lasting change by recognising and drawing on their own resources.
My practice is collaborative, enabling clients to recognise and make the most of their own skills and abilities, creating a space where you can begin to move forward and achieve your goals.
I have undergone extensive further training, including counselling young people, mental health issues, adult attachment, grief and loss and have completed research into human sexuality. Ongoing training and continuous professional development is fundamental to my practice.
For my fee structure please get in touch.
What I can help with
Eating disorders, Obsessions, Phobias, OCD, Anxiety, Bereavement, Abuse, Loss, Trauma, Depression, Personal development, Asperger syndrome, Health related issues, Sexuality, Self esteem, Spirituality, Cultural issues, Sexual identity, Pregnancy related issues, Child related issues, Infertility, Relationships, Redundancy, Stress, Anger management, Work related issues
Types of therapy
CBT, Family therapy, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic
Clients I work with
Adults, Couples, Families, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited