- Phone number
- Flexible hours available
- Wheelchair accessible office
- Available for home visits
- Concessionary Rates
About me and my therapy practice
I am and the Owner and Cognitive Behaviour Therapy Counsellor at Evolve Therapy Rooms based in Ryton, Tyne & Wear. Services I offer:
One to one adult counselling; One to one children/young person counselling; Relationship/couple counselling; Monthly Work-based Stress Reduction Sessions; Group workshops on issues such as Assertiveness, Self-Esteem, Anxiety & Stress; I also have rooms available hire to other therapists.
Cognitive Behaviour Therapy is a talking therapy that can help you change the way you think and behave. It shows you how your thoughts, feelings, physical sensations and behaviour are connected, which often traps people into a negative cycle. CBT helps you break this negative cycle and aims to give you practical help to stop you feeling bad, depressed or anxious.
CBT can be delivered in a relatively short period of time. You will need 6 sessions initially, which will be reviewed and extended by mutual agreement.
I have extensive experience working with a wide variety of issues. I am friendly, down to earth, non judgemental and genuine with a passion of helping people to help themselves.
At Evolve Therapy Rooms we offer a wide range of psychological interventions such as Cognitive Behaviour Therapy, Integrated Counselling, Psychotherapeutic Counselling, Interpersonal Psychotherapy, EMDR, Life Coaching and Hypnotherapy.
Room hire is available per hour for other qualified therapists.
What I can help with
Abuse, Asperger syndrome, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Health related issues, Infertility, Leadership coaching, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Women's issues, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Integrative, Relational, Transactional analysis
Clients I work with
Adults, Children, Couples, EAP, Groups, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited