Zoe Seargeant

Zoe Seargeant


Registered Member MBACP

Contact information

Phone number
07955 698687

Contact Zoe

Therapist - Ipswich

Ipswich IP1
07955 698687
Sessions from £40.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

Hi there, I am a BACP registered counsellor based in Ipswich and Campsea Ashe. My aim is to create a friendly and supportive environment in which to explore what is going on in your world.

I am a qualified Integrative relational counsellor, which essentially means I have embraced a number of different theoretical models from which I can draw from. I always endeavour to create an environment which enables the client to trust me and explore their situation within a confidential supportive relationship.

There are so many different reasons for starting to seek help. Whatever the challenge or reason for seeking counselling we can talk about it. Counselling is a confidential space where anything can be explored. I am there to listen, not to judge. I can draw on my training in the broad range of psychological approaches to aid the exploration of the challenge. You are the expert. We will work together to explore what’s going on for you, giving you a new perspective. A perspective which will enable you to make choices which fit you.

I have a Graduate Certificate in Counselling Psychology from City University London and a Degree in Counselling from University of Suffolk.

Before training as a counsellor I lived and worked abroad for eight years in Vienna and Amsterdam. I worked in both small and large international organisations. On returning to the UK I worked in the music industry with bands, managers, crew and management companies. I went on to work within the media and entertainment industry before starting a family and moving out of London. The thing that tied all my work experience together is a love of meeting people from different backgrounds. It has been an education and has set a great foundation for my counselling practice.

What I can help with

Addictions, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Health related issues, Identity issues, Self esteem, Women's issues, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, CBT, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited