- Phone number
- Flexible hours available
I am not able to offer face to face appointments at the moment. I can, however, offer you online appointments. Although this may seem a little strange at first however most people find them as effective and supportive as face to face appointments.
About me and my therapy practice
I am straightforward, kind and sensitive with experience of supporting a wide range of people with a wide range of issues.
Being qualified as an integrative therapist means that I draw on a range of different approaches to counselling and psychotherapy which I prefer to use flexibly, working together with you, to enable us to find a way forward which works for you.
Words others have used to describe the way I work include “sensitive, thoughtful, resourceful, committed and empathic”.
I know it can be hard to take the step of making contact with a therapist but if you decide to do so you will be met with gentleness, calmness, compassion and steadfastness.
How I work
As an Integrative Counsellor and Psychotherapist, I draw on a range of tried and tested approaches based in current researched evidence, which can be tailored to suit your needs. I use a collaborative approach, which means, you remain in control of your counselling at all times, you decide what you do and don't want to work on, and I bring a range of knowledge and skills to help you explore and understand what troubles you and decide what you would like to do next as you work towards improved well-being and effective, positive change. The counselling and psychotherapy I offer you is continuously monitored by trained supervisors to ensure that I am providing you with the best therapy I can and that my work meets the exacting standards and ethics of the British Association for Counselling and Psychotherapy.
I work with adults (over 18 years old) but bring training, knowledge and experience of development across our life spans to help us.This includes learning disabilities, autism, cognitive impairments, learning theory and psychological ill-health.
My Qualifications include:
- Professional Member Association for Counselling and Therapy Online [ACTO] (Level 2)
- Advanced Certificate in Online and Telephone Counselling [ACTO Approved]
- Certificate in Online and Telephone Counselling [ACTO Approved]
- M.Sc. in Integrative Counselling and Psychotherapy [BACP Accredited]
- Post Graduate Diploma in Integrative Counselling and Psychotherapy
- Post Graduate Certificate in Counselling and Psychotherapy
- Certificate of Awareness in Bereavement Care [CRUSE]
My first session
Find Out More
If you would like to find out more about therapy with me, please email or phone me. I offer a free, no obligation, initial 30 minute appointment using telephone or Zoom. You can experience what it feels like to talk to me, I can check I can provide the help you are looking for, answer any questions you may have, help you to decide whether therapy is for you and to understand what you can expect from working therapeutically with me. If it becomes apparent that working with me isn’t right for you, I will be happy to suggest alternatives. For further information about me and working with me you can also visit my website at
What I can help with
Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Obsessions, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Person centred, Relational
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy