- Phone number
- Concessionary rates
About me and my therapy practice
I work on a short term or long-term basis depending on individual needs. This may be as little as 6-12 weeks for more current issues, or leading to longer term work depending on the complexity of the issue/s. I offer Counselling on a one to one basis either face to face, over the telephone, online or on Skype.In my Private Practice, I have extensive experience of providing Counselling, Psychotherapy and Cognitive Behavioural Therapy, seeing clients from a wide range of settings and areas which gives me invalid experience of working with clients from all ages, sexes, backgrounds, life experiences, and more.All of this experience has exposed me to working with and gaining extensive experiences in so many different and varied areas of Counselling, Psychotherapy and Mental Health. This is constantly expanding so please get in touch with any further questions you may have.I work with Lifeworks & EAPs (Employee Assisted Programmes) which offers counselling for young people and adults that are struggling in the workplace or institution from Stress, Unfair Treatment such as Neglected Appraisals or Redundancy, Harassment, Violence, Bullying, discrimination, addictions, Mental Health such as Depression and Anxiety and many more. I am also a recognised Healthcare Provider for Private Health Insurers including, AXA PPP, Bupa, Aviva Health, Pru Health, Cigna, Simply Health, Exeter Family Friendly, WPA and more, so payment for treatment can be covered.
I am highly trained and skilled in listening without judgement and have the knowledge and understanding of how emotions develop and manifest. I am therefore able to assess clients for specific symptoms and then plan of action following specific therapy approaches that would be appropriate for the individual needs.The therapeutic ethos and approaches that I offer include, Cognitive Behavioural Therapy, Solution Focused Therapy, Person-Centred Counselling, Psychotherapy, Transactional Analysis. I understand that sometimes making the decision to seek help and reach out to a therapist may be a daunting prospect. This is why I feel it is important to say that I never expect too much from clients and the process will at all times involve high level confidentiality and consistent reviewing to see whether things are going in the right direction.If you feel you would like to enquire about my services, then please feel free to make contact and enquiries with no obligations or commitment required, and we can discuss any questions or concerns that you may have.I look forward to hearing from you and hope to make a positive difference to your life and future.
What I can help with
Abuse, Addictions, Anxiety, Bereavement, Depression, Eating disorders, Health related issues, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexuality, Stress, Trauma, Work related issues
Types of therapy
CBT, Eclectic, Emotion focused therapy, Integrative, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited