Jane Gilbert

Jane Gilbert


Registered Member MBACP

Contact information

Phone number
07960 781 892

Contact Jane

Therapist - BERKHAMSTED

BERKHAMSTED HP4
07960 781 892
Sessions from £50.00

Features

  • Wheelchair accessible office
  • Concessionary rates

About me and my therapy practice

I work as a Couple and Family Therapist with Relate and as a Supervisor for Cruse Bereavement Care.

As a counsellor I offer Relationship and Bereavement Counselling for couples, individuals or families using an Emotionally Focused approach . EFT (http://www.iceeft.com/) is a research-based model aimed at providing the support needed to reconnect and rebuild safety, trust and resilience in relationships, most helpful for couples or families who feel trapped in unhappily repetitive negative cycles, or for individuals feeling lost, confused and isolated.

As part of a biological survival response, we have a wired-in need for emotional contact and responsiveness from significant others, which never disappears. Losing that connexion with a loved one, whether through relationship breakdown or death, can jeopardize our own sense of security, leaving us in a primal feeling of panic.

www.psychologytoday.com/articles/200901/hold-me-tight

My counselling space is on the ground floor and I can offer daytime and evening appointments.

My hourly rates are £50 for Individuals, Couples and Family Therapy

What I can help with

Abuse, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Loss, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Service veterans, Sex-related issues, Sexuality, Spirituality, Stress, Trauma, Women's issues

Clients I work with

Adults, Children, Couples, Families, Groups, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited