Jane Gilbert
Registered Member MBACP
Contact information
- Phone number
- 07960 781 892
- Website
- http://www.janegilberttherapy.co.uk/
Therapist - BERKHAMSTED
Features
- Flexible hours available
- Wheelchair accessible office
- Concessionary Rates
About me and my therapy practice
I work as a Couple and Family Therapist with Relate and as a Supervisor for Cruse Bereavement Care.
As a counsellor I offer Relationship and Bereavement Counselling for couples, individuals or families using an Emotionally Focused approach . EFT (http://www.iceeft.com/) is a research-based model aimed at providing the support needed to reconnect and rebuild safety, trust and resilience in relationships, most helpful for couples or families who feel trapped in unhappily repetitive negative cycles, or for individuals feeling lost, confused and isolated.
As part of a biological survival response, we have a wired-in need for emotional contact and responsiveness from significant others, which never disappears. Losing that connexion with a loved one, whether through relationship breakdown or death, can jeopardize our own sense of security, leaving us in a primal feeling of panic.
www.psychologytoday.com/articles/200901/hold-me-tight
My counselling space is on the ground floor and I can offer daytime and evening appointments.
My hourly rates are £40 for Individuals, £45 for Couples and £50 for Family Counselling
What I can help with
Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Self esteem, Sexuality, Spirituality, Women's issues, Child related issues, Pregnancy related issues, Relationships, Sex-related issues, Stress
Types of therapy
Brief therapy, Emotion focused therapy, Family therapy, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy, Systemic
Clients I work with
Adults, Children, Couples, Families, Groups, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited