Tara Saglio

Tara Saglio

Registered Member MBACP

Contact information

Phone number
07815 591568

Contact Tara

Therapist - Notting Hill

Notting Hill W11
07815 591568
Sessions from £60.00


  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

I am a Couple and Individual Psychotherapist with 20yrs experience.  I have a degree in Psychology and a 4yr Psychodynamic Training in Couple Therapy.  On the whole most of us would like a meaningful, safe and rewarding relationship with a partner.  This is often difficult to achieve and some insight and understanding as to what is being experienced in the couple dynamic is helpful.

I work with couples at all stages in their relationship and I'm used to working with a wide range of difficulties, including communication issues, trust issues, sexual difficulty, children and family issues, depression/anxiety, infidelity, addiction etc.

I also have a lot of experience working with individuals on a once weekly basis for both short-term and long-term work.  Although my training is Psychodynamic I have also completed courses in CBT and Psychoanalytic Psychotherapy. 

Developing a trusting and confidential relationship with the individual is paramount in order to explore difficulties which hopefully leads to greater self-awareness and psychic health.

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

CBT, Jungian, Psychoanalytic, Psychodynamic, Relational

Clients I work with

Adults, Couples, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work