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About me and my therapy practice
The Corona Crisis: our New Reality
We are now fighting to survive not only a pandemic but the self-isolation and social distance we need to bear for the duration. If you are somebody who needs help navigating this change, I will offer a port in the storm for you where you can have the contact, conversation, support and connection that you need.
It is vitally important that we do not feel locked away in solitary confinement; that hope, trust and safety are accessible human resources found in contact with others. As your therapist I will work hard to sustain or recover these for you.
I create a safe space in which you can feel ready to unburden yourself from the weight of whatever you are carrying alone. Whether it is your anxieties and fears or your anger and dissatisfaction; whether it is haunting trauma or crippling self-doubt: whatever it is I am there to accompany you on the journey to the bottom of it. The work is all about communication and expression, through listening to your story and through working with your body where so often tension is trapped and tormenting. The timing of your arrival in therapy is always the right timing: when your need wells right up to the surface and sends you to me I am here.
What I can help with
Addictions, Anger management, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Depression, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Obsessions, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues
Clients I work with
Adults, Couples, Older adults, Young people
How I deliver therapy