- Phone number
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
I firmly believe that everyone can go through periods where things or situations seem insurmountable. It may be that things have become difficult only very recently or that you've realised you have been struggling to cope over the longer term.
Nevertheless, it is often the very meanings we give to these situations that has caused us problems or feelings of distress. We may have learnt unhelpful ways of coping with distressing feelings, which in the longer term seem to maintain our levels of distress.
I aim to offer a safe and affirming space where you can make sense of your difficulties, so as to help you get unstuck and importantly, to move forward towards positive change. Our work together is, therefore, orientated to generating greater understanding of your difficulties and hence to increase compassion for yourself.
I have a background in both academic psychology and counselling and am trained to draw upon evidence based interventions to guide my practice. In addition to my counselling qualification, I am currently completing a doctoral qualification in psychology.
What I can help with
Addictions, Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, AIDS/HIV, Health related issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Adoption issues, Relationships, Sex-related issues, Stress
Types of therapy
CBT, Existential, Humanistic, Integrative, Person centred, Phenomenological, Relational
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work