Rachel Hales

Registered Member MBACP

Contact information

Phone number

Contact Rachel

Therapist - Norwich

Norwich NR12
Sessions from £40.00


  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates


I am available for appointments from Monday to Saturday 

Between 9am and 7pm by appointment 

At present I offer FaceTime or Zoom.

I shall be returning to face to face counselling as soon as possible.

About me and my therapy practice

   Our relationships with ourselves and others have never been under as much pressure as they are at the present time. The stresses and strains of working, living and loving through a pandemic can really take their toll. This can lead to feelings of isolation, loneliness, sadness, anxiety and depression. The opportunity to share these feelings can lead to restoring our self worth and confidence. 

  In my person centred practice I use transaction analysis and solution focused methods. Every person has individual needs and I accompany them on their journey to discover their best way forward. 

Practice description

    As a councillor of thirty years experience offering a divorce and separation recovery programme promoting personal development and growth has been a popular aspect of my work with individuals and couples. 


My first session

   In a first session together I feel it is important for the client to feel heard and listened to. Establishing a confidential trusting relationship will lead to a good working practice. 

What I can help with

Anxiety, Bereavement, Business coaching, Career coaching, Chronic fatigue syndrome / ME, Depression, Development coaching, Health related issues, Leadership coaching, Life coaching, Loss, Personal development, Relationships, Trauma

Types of therapy

Behavioural, Cognitive analytic therapy, Creative therapy, Emotion focused therapy, Family therapy, Humanistic, Person centred, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Children, Couples, Families, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited