Arlette Anfield

About me and my therapy practice

I have a private practice in Brentwood and Hornchurch. I am a qualified Integrative therapist with a number of years experience, working with adolescents and adults.

I offer a safe, confidential and non-judgemental space. This allows you to freely explore any issues that may be concerning you and which may be having an adverse impact on your quality of life. Within this environment I hope that we may work at a pace that feels comfortable for you and allows us to develop a trusting relationship together.

My experience encompasses an extensive range of issues, working with both adults and adolescents.

My first session

Our first session together will be an assessment. This provides us both with an opportunity to explore presenting issues and your therapeutic expectations. It's also a great opportunity to consider whether there is a good "fit" between us and whether we will be able to work well together. This initial appointment will usually take between 50 minutes to an hour.    

What I can help with

Abuse, Anxiety, Bereavement, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, Cognitive, Existential, Family therapy, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transpersonal

Clients I work with

Adults, Couples, EAP, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited