- Phone number
- Flexible hours available
- Available for home visits
About me and my therapy practice
My training is in Integrative Counselling & Psychotherapy which means I work with Psychodynamic and Humanistic theoretical perspectives . I also use Mindfulness and techniques drawn from Cognitive Behavioural Therapy, in order to give you tools that you can use in managing your feelings effectively. I am also a trained EMDR trauma therapist.
I started working as a therapist in 2006. I worked in various organisations and charities in London, including working in palliative care with cancer patients, East London Out Project ( ELOP) charity, offering counselling to the community members, supporting LGBTQ clients, working with asylum seekers and refuges. I now work in private practice.
I believe that healing and changing in therapy works best when we incorporate and integrate all aspects of our being: emotional, cognitive, physical, and relational. This is why I am passionate about integrative Counselling and Psychotherapy.
We all have emotional wounds that need healing, and that healing can only start taking place once we allow ourselves to honour and feel the pain, anger and other difficult emotions we tend to avoid, either because they are overwhelming , or we simply don’t know how to deal with them. Healing also requires being vulnerable , building trust and being more kind and compassionate to ourselves. Engaging in counselling is a unique opportunity to start healing, accepting and changing, whilst being emotionally supported by your therapist. It can be an empowering and a life changing experience.
I specialise in working with Anxiety, Attachment Issues, Depression, Trauma, PTSD, Sexuality , Sex Addiction and Bereavement .
What I can help with
Addictions, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Life coaching, Personal development, AIDS/HIV, Cancer, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Groups, Older adults
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited