Helen Cook

Helen Cook

Registered Member MBACP

Contact information

Phone number

Contact Helen

Therapist - Preston

Preston PR4
Sessions from £35.00


  • Concessionary Rates

About me and my therapy practice

Hello, my name is Helen and I am a person centred counsellor.  I offer a safe, relaxed and confidential environment where you can look at issues that concern you.  I am approachable, holistic and will offer support to those who are experiencing psychological and emotional upset.  As a BACP member, I am fully qualified, experienced and insured.  I am also a qualified Reiki Master Practitioner and I have a nurturing nature to guide you through any difficulties you are experiencing within a healing space.  

Fees: Sessions are £35 per hour

What to expect in my first session

Initially will have a brief telephone conversation to find out what you hope to gain from counselling. This gives us the opportunity to decide whether I would be the right counsellor for you and for you to ask any questions about the therapy. We would meet for 50 minutes weekly or fortnightly at my therapy room in Wesham. Your first session would include an initial assessment of your needs and the following sessions will be to take this forward. There is free available on-street parking with easy access from Preston, Blackpool and surrounding areas.

I aim to offer flexible times and offer evening sessions too.

Please contact me if you have any mobility issues and we can discuss possible alternative arrangements.

Training and Qualifications

ABC Level 4 Diploma in Therapeutic Counselling

ASSIST Suicide Prevention Qualification

NLP (Neuro-linguistic Programme) Diploma

Coaching Certificate

MA Health Promotion

BA (Hons) Food and Nutrition

Reiki Master Practitioner

Safeguarding for children and adults

A Level Psychology

Membership Organisations

BACP (British Society Counselling and Psychotherapy) Membership

What I can help with

Abuse, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Health related issues, Infertility, Loss, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues

Clients I work with

Adults, Older adults, Organisations, Trainee

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited