Robert Evans

Time does not always heal all wounds and there can be intervals where we might feel lost or trapped in particular patterns of relating to ourselves and others that undermine and limit us in our lives. Sometimes the reverberations of loss, a trauma or a tragedy give way to a profound sense of meaninglessness and despair that feels inescapable. How then do we work through and restore what is damaged and injured? Psychodynamic counselling is a form of therapy that is rooted within psychoanalysis. The aim of Psychodynamic therapy, as it is within Psychoanalysis, is to uncover the specific meaning of our experience as well as its impact and influence upon the various aspects of our lives. There may be instances and periods throughout our lives when we experience a lack of resolution or we sense a particular unease concerning an aspect of our life that we intuitively feel requires attention and therefore revisiting and exploring.