Ingrid Vienings

Ingrid Vienings


Registered Member MBACP

Contact information

Phone number
07810 561161
Website

Contact Ingrid

Therapist - Hartfield

Hartfield TN7
07810 561161
Sessions from £45.00

Features

  • Flexible hours available

About me and my therapy practice

Sharing your thoughts and feelings can feel like a relief and can help with reflection and self-awareness. I work collaboratively and am respectful of your pace and inner resources, offering a supportive and non-judgemental approach while appropriately challenging you. The aim is to help you to realise your full potential and to develop new strategies where old strategies are no longer helpful. Developing self-awareness is an important goal and can lead to spontaneity and the capacity for real and meaningful relationships.

My aim is to actively and empathically listen to what you have to say in order to help you to get in touch with, understand and express your thoughts and feelings about issues that cause you concern. I want to help you to explore probable sources of your concerns and to co-jointly develop strategies for managing these thoughts and feelings and their accompanying behavioural manifestations.

I work with teens, individuals and couples on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully. 

What I can help with

Addictions, OCD, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Pregnancy related issues, Relationships, Redundancy, Stress, Work related issues

Types of therapy

Transactional analysis

Clients I work with

Adults, Children, Couples, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work