- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I work with young people under the age of 25 and children. I provide a safe and confidential space where issues can be explored in a sensitive and age appropriate way. I have worked with young people and children for over 20 years and understand the unique issues that they can face. Common concerns include anxious feelings, low mood, worry and stress, social and friendship issues and issues associated with ADHD and ASD.
I use approaches based on Acceptance and Commitment Therapy including DNA-V (a therapeutic approach especially designed for young people). I also use existential and narrative approaches.
My first session
Sessions last for 50 minutes. In the first session we will talk about your concerns and what you want from therapy. We might use some creative tools and practical tools and we might practice some simple mindfulness activities. We will also talk about about confidentiality and any other issues like appointment times, risk and so on.
What I can help with
ADD / ADHD, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Child related issues, Depression, Disability, Identity issues, Self esteem, Stress, Women's issues, Work related issues
Types of therapy
CBT, Existential, Phenomenological, Solution focused brief therapy
Clients I work with
Children, Families, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited