Lucy Caswell - therapist in Truro

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Features

Flexible hours available
Wheelchair accessible office
Available for home visits
Concessionary rates

About me and my therapy practice

About me and my therapy practice; Hello and a warm welcome. My name is Lucy and I am a Person Centered Counsellor with a background of working with adults, children, young people and families who have experienced trauma and abuse.

Sometimes it’s hard to find the words to describe how you are feeling inside, I am able to connect through the power of creativity to support clients to express themselves. I use mindfulness, creative visualisations, sand-tray exploration, play, natural resources and many more to enhance the counselling process and so that you feel validated and heard.

The Person-Centered Approach has become my way of being; I am authentic, transparent, non-judgemental and compassionate. This together with an environment that is safe, empathic, empowering and respectful, it’s my hope that we can build a trusting therapeutic relationship for you to find peace, value and joy in your life.

Practice description

I offer you empathic and compassionate acknowledgement of your lived experience without judgement and with unconditional positive regard. Counselling is an organic and creative process which is informed by you and what is brought into the therapy room. It is a gradual movement towards a free flowing and genuine openness; always working in a way that feels comfortable for you.

My first session

Deciding to see a counsellor is a big step and it’s important to me that you feel comfortable in working with me. Therefore I offer a free of charge initial assessment to get to know each other and answer any questions you may have.

I provide open ended or short-term (6 to 12 weeks) counselling and outside therapy to clients who may prefer to have their sessions surrounded by nature.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Creative therapy, Family therapy, Humanistic, Person centred, Play therapy, Systemic

Clients I work with

Adults, Children, Families, Groups, Older adults, Trainees, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English