- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
Currently I have availability for face-to-face appointments at my room in Wootton on;
Tuesdays- 11.15am, 12.25pm, 1.35pm & 2.45pm
Wednesdays- 10.00am, 11.15am & 12.25pm
Thursdays- 11.15am, 12.25pm & 1.35pm
I also have some availability for face-to-face sessions on a more flexible basis in Newport on Mondays, please contact me for further details.
Earlier appointment times can be considered, as well as late afternoon/early evening in-person or online via Teams. Please feel able to get in touch for more information.
About me and my therapy practice
From my own experience of receiving counselling support, I know how hard taking the first step to counselling can be, and the importance of finding someone you can trust, are comfortable with and feel able to share your innermost thoughts and emotions. It is crucial that you feel heard, what you share remains confidential and that you feel genuine warmth and understanding. Counselling is a time for you, to be listened to and be heard, when what you share remains confidential and is provided in a setting that offers you a safe space.
Talking is hard and there are many reasons why we sometimes feel as though we can't talk to others about what is troubling us, such as we believe there are people whose problems seem worse than ours, or we may not feel as though we've been heard, especially when others talk over us. Well, I will neither think like that or do that.
Clients come to me with a wide range of emotional needs such as anxiety, depression and bereavement & loss among other issues and if you choose to approach me I will strive to offer you counselling which enables personal growth, empowering you to become secure in your self and promotes positive mental wellbeing.
I am a Person Centred counsellor with experience in helping individuals to navigate their sensitive thoughts and feelings.
I offer a safe space for you to talk freely about anything without fear of judgement and our sessions can be short or long term engagements.
Your wellbeing will be my sole focus and will lead the direction of our work together.
If what I'm offering feels as though it could suit your needs, or if you have any queries, why not give me a call, text or email me. I try to reply to all enquiries within 24 hours.
My first session
Initially we start with a 45 minute assessment session which will involve some paperwork, a general overview of what your current problem is, why you have chosen counselling now and a talk about my approach and if we mutually agree it would be helpful.
An Assessment Session is £30.00
Each subsequent weekly 50 minute counselling session is £45.00
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Depression, Health related issues, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Work related issues
Types of therapy
Humanistic, Person centred
Clients I work with
Adults, EAP, Older adults, Trainee
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling