- Concessionary rates
About me and my therapy practice
I am a qualified Integrative Psychotherapist and Counsellor, currently working in East London at HQ Therapy Rooms in Dalston. I am also able to offer secure online video sessions via Zoom and Skype.
It is not unusual to reach a point of feeling unhappy, stuck in old patterns or confused. Whatever might be the reason you wish to seek counselling or psychotherapy, seeking support and reaching out can be hard, yet incredibly rewarding. I believe that the therapeutic relationship between a client and a therapist is of great importance. I offer a supportive, non-judgemental, safe and fully confidential space in which we can explore your experience in the world and the issues that may be troubling you.
My work is informed by existential, psychoanalytic and humanistic theory and I have a specific interest in body-mind connection and mindfulness. What this means in practice is that I focus on the needs of each individual in a unique and dynamic way. I am passionate about helping you gain greater self-awareness and understanding through which you can live life in a more authentic, comfortable and fulfilling way.
I have several years of experience working therapeutically within the mental health sector, with a background in social care and youth work.
Alongside private practice, I work as a counsellor at an LGBTQ+ mental health charity and at King’s College London.
My first session
If you are interested in working together, please contact me via email@example.com to arrange an initial consultation session. During this initial session we can discuss what brings you to therapy and how we might work together. There is no obligation to continue if you do not think we are the right fit.
All sessions are 50 minutes long and normally at the same time each week. I offer therapy on a short-term basis (6 to 14 sessions) and on a long-term, open-ended basis. I am also able to offer secure online video therapy sessions via Zoom and Skype.
*For therapy through online video I offer an initial 15-20 minute consultation free of charge.
What I can help with
Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Obsessions, Personal development, Post-traumatic stress, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work