Valerie Spink

Valerie Spink


Registered Member MBACP

Languages spoken: English

Contact information

Phone number
07977 068329
Website

Contact Valerie

Therapist - York

York YO32
07977 068329
Sessions from £40.00

Features

  • Flexible hours available

About me and my therapy practice

By exploring and discussing whatever feel relevant to you, we can pick up on common themes which may be having an impact.  This can bring healing, clarity and lead to choice.

I work with the person-centred approach as a foundation to all sessions and draw on experience of transacional-analysis and relational theories mainly to produce an eclectic style to suit the individual. 

I have almost 10 years experience of working with a wide range of people including those and their families effected by sexual abuse in childhood, sexual exploitation, domestic abuse, bullying at work, anxiety, de-personalisation effects of social media, difficult relationships, adoption, acceptance of change, how to make decisions, and coping with loss (to name a small selection).

I work face-to-face in my small studio or through Skype, Zoom or Microsoft Teams.

Practice description

I have a small private practice and offer weekly, fortnightly or monthly sessions which last for either 1 hour or 90 minutes.  Most sessions begin weekly.  I am available for daytime and some evening sessions.  

My first session

Our first session is without charge and is an opportunity to see whether or not we wish to go ahead and work together.

What I can help with

Abuse, Anger management, Anxiety, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Eclectic, Gestalt, Humanistic, Person centred, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work