Catherine Cook

Catherine Cook

Registered Member MBACP

Contact information

Phone number
0780 1074471

Contact Catherine

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Therapist - READING

0780 1074471
Sessions from £65.00


  • Flexible hours available


Are you suffering from depression, anxiety, phobias or panic attacks? Perhaps family or other relationships are troubling you, or a recent change in your life has left you struggling to cope?

As an integrative counsellor and psychotherapist, I work collaboratively with people when they’re feeling emotionally vulnerable, helping them with difficult life experiences.

Counselling and psychotherapy can help you find relief from symptoms, come to terms with something, and develop a stronger sense of who you are - a more enduring self confidence.

About me and my therapy practice

I see therapy and counselling as a conversation  - a space for you to talk openly about your situation and difficulties, and to make sense of, and develop your thoughts and feelings, so that you can find a way forward that feels right for you. 


It's also a relationship that can develop over time into one where you can trust; I bring an in-depth therapeutic training, and know it's very important to feel comfortable. 

My first session

It's important to find the right therapist for you, so I offer a free initial phone consultation to help you decide. Please feel free to contact me and then we can agree a suitable time to talk, and you can put any questions you have to me. 

If you go on to book a first session, this will be a chance to tell me more about what's troubling you, and for you to experience what it's like to work with me. 

Often people find it a relief to start to talk, in confidence;  I won't judge or rush in with advice, but instead I will work with you to come to a shared understanding of what's going on.  

What I can help with

Abuse, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Health related issues, Infertility, Loss, Personal development, Phobias, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Humanistic, Integrative, Phenomenological, Psychodynamic, Relational, Systemic, Transpersonal

Clients I work with

Adults, Couples, Older adults, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited