- Phone number
- 07899 102481
- Concessionary rates
About me and my therapy practice
Are you looking for someone to talk to about how you are feeling? Perhaps you are facing a particular challenge in your life at this time - or maybe you are feeling stuck, and are seeking a way to bring about change?
I am an experienced practitioner conveniently situated five minutes walk from Central Bath. I work with adults and young people (18+) exploring issues and concerns that may be inhibiting personal wellbeing or fulfilment. In working together my aim is to build a meaningful therapeutic relationship that can nurture and empower you towards greater self-knowledge and awareness.
I am an integrative counsellor, experienced in using a range of therapeutic modalities which include; Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Mindfulness based techniques. At the core of my practice, is a person-centred approach. Reflection is a valuable aspect of the therapeutic process and I include regular reviews to ensure our working together is meeting your individual needs.
Please feel free to contact me to informally discuss how us working together may meet your needs.
I offer concessionary rates for key workers and students.
What I can help with
Anger management, Anxiety, Bereavement, Child related issues, Depression, Development coaching, Eating disorders, Life coaching, Personal development, Phobias, Relationships, Self esteem, Stress, Trauma, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Cognitive analytic therapy, Humanistic, Integrative, Solution focused brief therapy, Systemic
Clients I work with
Adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work