Cindy Kaur

Cindy Kaur


Registered Member MBACP

Languages spoken: English

Contact information

Phone number
07949706842
Website

Contact Cindy

Therapist - Westerham

Westerham TN16
07949706842
Sessions from £45.00

Features

  • Flexible hours available

About me and my therapy practice

Welcome to my profile. I’m a fully qualified counsellor & registered member of BACP.

At some point in our lives we may feel overwhelmed, numb, sad or stuck & may feel we cannot cope. These feelings often affect our work, personal life & relationships. This is where counselling can help.

Counselling is a confidential space for you to talk about what is really going on. It’s different to talking to family or friends; counsellors are professionally trained to support long term growth & change.

In my experience, the moment you decide to get in touch you’re closer to finding answers to the issues that are troubling you. As counselling progresses you will begin to understand what the difficulties are & begin working towards managing, solving & changing things.

As unique individuals we see & experience the world in different ways, therefore my approach to counselling is integrative which simply means I use a range of theories & approaches to support you, such as Humanistic, Psychodynamic, Mindfulness & Cognitive Behavioural Therapy. At the end of our first session a tailored programme of work will be agreed between us that is unique to your individual needs.

Whatever your reasons, I know how difficult it is make the first move to see a counsellor & I will therefore aim to see you as soon as possible after your initial contact. If you need any further information, please contact me for a free initial discussion. Please remember you are under no obligation to make an appointment. 

Professional qualifications:

- Certificate of Proficiency BACP

- Diploma in Therapeutic Counselling CPCAB

- Certificate in Counselling CPCAB

- Certificate in Counselling CPCAB

- Certificate in Counselling Skills CPCAB

- BA Hons Degree

- Legal Practice Course

- Common Professional Examination in Law

Background & experience:

Prior to becoming a counsellor, I worked as a solicitor and this has given me a unique insight into the strains, stresses & issues in the workplace. I am currently presenting & facilitating courses within law firms to provide insight & information on the prevention & reduction of stress, fatigue, anxiety & depression in the workplace.

I’m also working as a volunteer bereavement counsellor at St Christopher’s Hospice.

What I can help with

Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, ADD / ADHD, Cancer, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Humanistic, Integrative, Play therapy, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited