
Donna Stocks
Registered Member MBACP
Contact information
Features
- Flexible hours available
About me and my therapy practice
As an integrative counsellor my approach involves drawing upon more than one counselling modality, blending relevant theory and interventions to suit the particular needs of my clients. Perhaps you want to understand what maybe at the root of persistent high anxiety or depression, understand why you are repeating patterns and then very critical of yourself? Find out what is at the root of it to understand and be able to offer yourself compassion instead, and make positive changes. Or just talk in a confidential and non-judgemental safe space, where exploration can help to find solutions. Identify areas that are not in alignment to your 'true self' or discover defensive strategies/patterns of behaviours that are no longer helpful and holding you back, so you can become more self-aware to be able choose positive changes.
Practice description
Limited weekend / evening (online sessions) sessions
Face to face or online
What I can help with
Abuse, Anxiety, Bereavement, Depression, Identity issues, Loss, Self esteem, Self-harm, Spirituality, Trauma, Women's issues
Types of therapy
CBT, Integrative, Person centred, Psychodynamic, Transpersonal
Clients I work with
Adults, Children, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work
Languages spoken
English