- Phone number
- Flexible hours available
- Available for home visits
- Concessionary Rates
About me and my therapy practice
I am a Psychotherapist, life can feel problematic and stressful at times, either in the short- or long-term. If you need to talk through some of your difficulties I provide an environment which is compassionate and accepting. I will give you space and opportunity to process things through, helping you to make sense of your situation and to understand yourself better and help you to work through difficulties towards resolution. I think of the counselling process as a journey of self-discovery and this provides an investment into your future well-being and happiness.
I work on a one-to-one basis with adults over 18 years old and I have experience of working with a wide range of difficulties including anxiety, anger, bereavement and loss, depression, feelings of rejection, relationship problems, self-esteem, stress and unresolved past issues to name but a few.
Some people seek counselling because they're currently experiencing a difficulty in their lives where things seem to be going wrong; others have experienced psychological distress for a long time; still others find that issues from the past are affecting their functioning in the present. I can help you to explore any of these. I can use a variety of approaches to suit differing needs and temperament types I am continually adding to my knowledge-base.
Sessions are generally 50-60 minutes; but the first session is used as a consultation to see if I can best meet your needs at this time and for you to see if you can work with me. The therapeutic relationship is very important, and it must feel right.
What I can help with
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychoanalytic, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Trainee, Adults, Couples, Families, Groups, Older adults, Organisations
How I deliver therapy
Home visits, Long-term face-to-face work, Short-term face-to-face work, Time-limited