- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am an integrative therapist - meaning that I have sound training in many modalities of therapy. I offer Psychotherapy, Counselling and Coaching and draw upon my many years of experience, as an Health Psychologist, Hypnotherapist, working in the mental health services, voluntary sector and private sector, to help you work through your problems.
Being British Asian I am diversely aware and work trans-culturally. I speak Bengali, Hindi and cover Urdu and Punjabi which has helped many previous clients of mine to speak in their language to help them overcome their issues.
I offer private and confidential support in the following areas:
- Personal development
- Wellness coaching
If there’s anything that you feel I haven’t covered but would like to speak to me about, feel free to contact me to have a chat.
I offer my sessions online or over the telephone. It is secure and confidential.
The sessions are approximately 50 minutes long depending on the work we are doing.
My first session
The first session can be challenging but at least you have made the first step.
Our first FREE telephone appointment will offer you the opportunity for you to tell me about your problem in detail which will help us to find out how we can work together.
The session will also give you an opportunity to get to know me as a practitioner and help you decide if I am the right therapist for you.
At the end of the appointment, if we agree to go forward, we shall then arrange our first session.
What I can help with
Anxiety, Bereavement, Business coaching, Cancer, Career coaching, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Health related issues, Life coaching, Loss, Personal development, Relationships, Self esteem, Spirituality, Stress, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Emotion focused therapy, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Adults, EAP, Groups, Older adults, Trainee
How I deliver therapy
Online counselling, Telephone counselling