- Phone number
- Flexible hours available
- Available for home visits
- Concessionary rates
As a result of all current work being on-line or 'walk and talk', I am more flexible in my availability.
About me and my therapy practice
I am a qualified, experienced counsellor and psychotherapist, with hundreds of hours of experience of working with adults in a number of professional clinics.
Right now -due to Covid-19- all of my work is on-line over Zoom, or on the telephone.
I also offer Walk and Talk therapy. Many clients find getting out of the therapy room and talking 'shoulder to shoulder' really helpful. It can be especially useful at times when we feel 'stuck'. In our first session, we can decide if Walk and Talk would be suitable.
I am trained to work psychotherapeutically, helping you to explore your past experiences and enabling you to make sense of how these might be affecting your relationships with friends, family, work and the world around you.
I integrate elements of CBT therapy in to my practice, enabling you to break-down overwhelming problems and focus on a way forwards.
I am a practicing Relate Couples Therapist, so incorporate elements and techniques from this in to my one-to-one work. This may further help you to understand relationships and feelings.
My first session
We would have an initial session to discuss whatever it is you would like to get out of counselling.
Many of my clients are unsure what they want from counselling, but have a deep sense that they want something to change.
Please email or text if you would like to discuss this further before our first session.
What I can help with
Anxiety, Bereavement, Cancer, Cultural issues, Depression, Health related issues, Identity issues, Loss, Men's issues, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues
Types of therapy
CBT, Psychodynamic, Systemic
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited