Jason Middleton

About me and my therapy practice

Hello, 

I offer short and long-term counselling & psychotherapy both of which are facilitated within a therapeutic framework that is humanistic, integrative and ‘you-centered’.  

Working collaboratively, we talk about what’s happening in your life and any changes you might want to make that could improve the quality of your life and what might need to happen for you to feel more empowered to achieve these and ways to support and promote your ongoing mental health, well-being and relationship with life, self and others.

I've also offer therapeutic life coaching for those seeking out solutions to improve their circumstances. 

Since qualifying in 2012 I've worked within National Charity Organisations, Schools and private practice, providing therapeutic support to individuals & families and also delivering training. 

Best wishes, 

Jason

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, Eclectic, Existential, Humanistic, Integrative, Jungian, Person centred, Phenomenological, Solution focused brief therapy, Transactional analysis, Transpersonal

Clients I work with

Adults, Older adults, Organisations, Trainee

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling