About me and my therapy practice
Are you feeling lonely, or maybe anxious and not sure where to start? Drop me an email for us to talk.
I am a MBACP registered Therapeutic Counsellor and Psychologist. I primarily work with young people and adults, specializing in mental health issues such as depression, anxiety, bereavement, self esteem, abuse, sexual identification. I am also interested in cultural identity as my work focuses on appreciation for self awareness using Gestalt therapeutic approach.
If you feel you are struggling to express your feelings in English, I am able to provide sessions in Lithuanian or/and Russian languages.
My first session
The initial meeting, for which you will be charged, might take up to 1,5 hours. It is an opportunity to explore and assess the sense of self, environment, and me. This is something to consider if counselling with me is best suited for you.
I would not expect further commitment on either part at this stage.
If this is something for your consideration, feel free to contact me.
What I can help with
Abuse, Anxiety, Bereavement, Cultural issues, Identity issues, Loss, Personal development, Phobias, Post-traumatic stress, Self esteem, Self-harm, Sexual identity
Types of therapy
Clients I work with
Adults, Groups, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited