About me and my therapy practice
Do you feel lonely, Or maybe you feel anxious and not sure how to talk to people? Do you feel it has been a long time since you shared your deepest worries to anyone? do you feel there isn't anyone to listen to you?
I can imagine how frustrating that might feel for you. there is a news for you. You have found this page, and you found me on this page, which means you are not alone in this journey anymore. We are able to talk about this.
I am a MBACP registered Therapeutic Counsellor and Psychologist. I primarily work with young people and adults, specializing in mental health issues such as depression, anxiety, bereavement, self esteem, abuse, sexual identification. I am also interested in cultural identity as my work focuses on appreciation for self awareness using Gestalt therapeutic approach.
If you feel you are struggling to express your feelings in English, I am able to provide sessions in Lithuania or/and Russian languages.
What I can help with
Phobias, Self-harm, Abuse, Anxiety, Bereavement, Loss, Post-traumatic stress, Personal development, Cultural issues, Identity issues, Self esteem, Sexual identity
Types of therapy
Clients I work with
Adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work