- Phone number
- Flexible hours available
- Concessionary rates
Under the present circumstances I am offering on line Counselling using Skype, FaceTime or Zoom.
About me and my therapy practice
I am a Psychotherapist and Counsellor. I am working online at present via Zoom, What'sApp or FaceTime.
In the first session you have the opportunity to tell me about yourself and what is bringing you to Counselling. You are also welcome to ask me any question you might have about the work.
A session is 50 mn long and we allow some extra time if necessary for practical arrangements.
I offer short-term and long-term Therapy.
Endings are important and we allow some time to review the work and what has been achieved and to say good bye, in the knowledge that it is possible to get in touch again if following some life event there is a sense that some more sessions might be helpful.
I will listen to you and together we will try to understand what is bringing you to therapy. Once we have identified the issues, we work together in trying to understand what the difficulty looks like, what are the feelings associated with this, how it manifests in the body and if this is part of a pattern.
Once you start to understand more about the difficulty, it is possible to work together, sometimes with the help of some psychological tool or technique like Mindfulness, CBT or EMDR, until you get more insight and start moving towards a resolution.
My first session
I will ask you a few personal details. Everything you tell me is confidential. You can then tell me more about what is bringing you here and then you can ask me any questions you may have about Therapy. Then you can tell me if you want to proceed and if so we would fix a date for our next appointment. I will send you by email my working conditions, a copy of my GDPR summary and my bank details.
I offer an initial assessment where I will ask you for some practical details and where you can tell me more about what is bringing you to seek Therapy.
Everything you tell me is confidential: I abide by the BACP code of Ethics and I am registered with the ICO.
What I can help with
Abuse, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cultural issues, Depression, Eating disorders, Identity issues, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, EMDR, Existential, Integrative, Person centred, Psychodynamic, Psychosynthesis
Clients I work with
Adults, EAP, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Online counselling, Telephone counselling