- Phone number
- Flexible hours available
- Available for home visits
- Concessionary rates
About me and my therapy practice
I work integratively, which means i use various modalities to support individual needs. Primarily I am person centred, and relational in my approach.
I am also an addictions therapist and specialise in all areas of addiction; including sex & love, co dependancy, and relationship issues.
I also work extensively with the inner child model, and have CBT based workbooks for patients to develop self esteem and worth
I have years experience of working in various treatment centres, detox units; public & private; including prisons, and the priory, working with diverse populations
I am DBT Trained and have extensive experience of working with BPD, and other mental health problems and disorders; like bipolar, ASD, ADHD, GAD & OCD.
This Compassion Focused framework is clinically proven to help individuals manage distressing, and overwhelming emotions and difficulties by teaching distress tolerance, emotional regulation, and interpersonal effectiveness tools & skills
I work mostly online at the moment , but also have some limited face to face availability at the Awareness Centre in Clapham, and RE-MIND Therapy Rooms in Queens park NW6.
I work mostly on an open ended basis, which might be best described as psychoanalytically framed; but I can also provide more short term sessions (6-12) for a more goal orientated, solution focused approach
My first session
I offer a free initial telephone call for patients to get a sense of who I am, and how I work.
Initial sessions provide an opportunity for patients to express their needs for therapy, and perhaps, particular areas of focus. It's also a space to discuss the nature of the relationship, and the practicalities of that.
This is what I like to see as a collaboration of the relationship, and a way of creating some positive intentions that we might like to bring into awareness as a foundation for the on going relationship
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Cultural issues, Depression, Eating disorders, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Groups, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited