- Phone number
- Flexible hours available
DUE TO ONGOING GLOBAL VIRUS AND RESTRICTIONS - I ONLY OFFER COUNSELLING via:
Zoom, FaceTime, WhatsAp or Telephone
About me and my therapy practice
I work exclusively in a Private Practice. NOW only VIA ZOOM, FACETIME, WHATSAP or TELEPHONE DUE TO ONGOING RESTRICTIONS. I have over 20 years experience as senior practitioner/psychotherapist in NHS. Specialist in short term therapy for Trauma, Anxiety, Stress, Depression, addictions and Relationship difficulties.
Phone now for a chat toward making an appointment: 07724938379
I have worked for years in the NHS Mental Health Services as a Manager, Senior Psychotherapist/Counsellor, and Specialist Trainer. I work eclectically, which means that I adapt my extensive experience and wide therapeutic models to suit each individuals needs, to aim at an effective management and reduction of difficulties.
One person in four suffers a mental health episode in their lives.
This is a shocking fact and the stigma associated with our poor wellbeing can be isolating. My talking therapies can be very effective, some of the more commonly known approaches are Counselling, Psychotherapy, and Cognitive Behavioural Therapy (CBT). Each of these approaches have an excellent potential in the healing process and are often effective. It is a fact that many people who enter therapy do so with little knowledge of how different therapies may suit particular difficulties and personal needs. My experience is to provide valuable insight into recognising which therapy will best suit each individual.
I have worked within Mental Health Services as a manager for over 20 years and have also gained substantial training, skill and experience as a Senior NHS Therapist. My private practice is also based on utilising a very wide range of skills, soundly matching need to ways forward and more importantly, always offering choices.
DUE TO ONGOING SERIOUS CONCERNS FROM THE VIRUS, I SPECIALISE IN, ONLY OFFERING EASY TO USE:
ZOOM, FACETIME, WHATSAP or TELEPHONE counselling.
My first session
I am always sensitive and emphatic in sessions to help create an attentive and understanding therapeutic alliance. My style is always toward a collaborative understanding of each persons difficulty and subsequent relief in realisations which make sense. This always helps in reducing stresses, anxiety and depressions. I work in a gentle solution focused way, collaboratively discovering effective strategies and methods in soothing and challenging exaggerated thoughts which often create anxiety/ depressions etc.
What I can help with
Addictions, Anger management, Career coaching, Child related issues, Coaching supervision, Cultural issues, Development coaching, Eating disorders, Identity issues, Infertility, Life coaching, Men's issues, Obsessions, OCD, Personal development, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Eclectic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Systemic
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy
Online counselling, Telephone counselling