Vivienne Cobden

About me and my therapy practice

For 16 years I have worked as a psychodynamic counsellor. three years ago I was introduced to Innate health & the idea that it is not the experiences we have had or continue to have, but how we THINK about them that affects us. acknowledging & being aware of our thinking is in my experience the 1st step towards emotional well being.

What I can help with

Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Self esteem, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, EAP, Groups, Older adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited