Sally Harding

Registered Member MBACP

Contact information

Phone number
07476 284222

Contact Sally

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Therapist - Southampton

Southampton SO40
07476 284222
Sessions from £60.00


  • Flexible hours available


Online hypnotherapy programs for most of life's problems:

About me and my therapy practice

Your future starts now! Which path will you choose? Sally Harding Counselling and Hypnotherapy provides a holistic approach to mental health and emotional well being. To improve your life, you must change yourself.

Using person centred approaches along side CBT and NLP techniques. Helping you to feel better fast.

Online hypnotherapy programs for most of life's problems:

Practice description

A friendly, non-judgemental environment, where you can relax and feel safe. Sessions are focused totally on you. 

Supporting and guiding you to find solutions for a better life.

Every client is unique, a flexible approach is necessary to fit each person.

Online hypnotherapy programs for most of life's problems:

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Coaching supervision, Depression, Development coaching, Disability, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Eclectic, Existential, Gestalt, Humanistic, Integrative, Neuro linguistic programming, Person centred, Phenomenological, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal

Clients I work with

Adults, Couples, EAP, Older adults, Organisations, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited