Anita Smith

About me and my therapy practice

I started my initial training in 2002 qualifying with an HND in Counselling, and continuing my study in the more recent years to attain a Diploma in Life Coaching, Certificate in Couples Counselling, Master Practitioner of NLP, PARKS Inner Child Practitioner and recently a Diploma in CBT.

Over the years I have gained many skills to work with a variety of issues, from anxiety and depression, drug and alcohol dependence to self -harm, grief and loss, lack of confidence, low self-esteem, domestic violence, relationship issues, phobia’s, childhood abuse, trauma past and present, goal setting and much much more.  

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Business coaching, Career coaching, Coaching supervision, Development coaching, Executive coaching, Leadership coaching, Life coaching, Personal development, ADD / ADHD, AIDS/HIV, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Family therapy, Humanistic, Integrative, Neuro linguistic programming, Person centred, Relational

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited