Anita Smith

About me and my therapy practice

I started my initial training in 2002 qualifying with an HND in Counselling, and continuing my study in the more recent years to attain a Diploma in Life Coaching, Certificate in Couples Counselling, Master Practitioner of NLP, PARKS Inner Child Practitioner and recently a Diploma in CBT.

Over the years I have gained many skills to work with a variety of issues, from anxiety and depression, drug and alcohol dependence to self -harm, grief and loss, lack of confidence, low self-esteem, domestic violence, relationship issues, phobia’s, childhood abuse, trauma past and present, goal setting and much much more.  

What I can help with

Addictions, Eating disorders, Obsessions, Phobias, Self-harm, OCD, Anxiety, Bereavement, Service veterans, Abuse, Loss, Post-traumatic stress, Trauma, Depression, Personal development, Coaching supervision, Career coaching, Business coaching, Development coaching, Life coaching, Leadership coaching, Executive coaching, Disability, ADD / ADHD, Chronic fatigue syndrome / ME, Cancer, Asperger syndrome, Health related issues, AIDS/HIV, Sexuality, Self esteem, Identity issues, Spirituality, Cultural issues, Sexual identity, Men's issues, Women's issues, Pregnancy related issues, Child related issues, Adoption issues, Infertility, Relationships, Sex-related issues, Redundancy, Stress, Anger management, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Family therapy, Humanistic, Integrative, Neuro linguistic programming, Person centred, Relational

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited