Tim Lebon

Tim Lebon

Registered Member MBACP

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Therapist - LONDON

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About me and my therapy practice

I have over 20 years experience as a counsellor and psychotherapist. I specialise in helping people overcome anxiety and depression, I draw on evidence-based CBT ideas and also existential, phiosophical and mindfulness approaches where these are helpful. I've written 2 books (Wise Therapy' & Achieve your Potential with Positive Psychology) and work in the NHS as a psychotherapist as well as in private practice. I also offer supervision for therapists and run training courses. I look forward to hearing from you and working with you.

What I can help with

Obsessions, Phobias, OCD, Anxiety, Post-traumatic stress, Trauma, Depression, Personal development, Career coaching, Life coaching, Self esteem, Relationships, Redundancy, Stress, Anger management, Work related issues

Types of therapy

Behavioural, Brief therapy, Cognitive, Eclectic, Existential, Integrative

Clients I work with

Adults, Couples

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited