Sarah Sugarman

Sarah Sugarman

Registered Member MBACP

Contact information

Phone number
07791 166 056

Contact Sarah

Therapist - London

London N3
07791 166 056
Sessions from £75.00


  • Flexible hours available

About me and my therapy practice

As an experienced practitioner, I have many years of experience in working with my clients. I will listen to you with compassion and empathy as to what brings you into therapy . Everything we discuss is confidential you might feel better just by talking to someone without judgment. I offer a gentle way in which you can explore your thoughts with me and I offer you a supportive online safe space to do that. Together we can explore and understand the issues that might be worrying you such as anxiety, depression, or anger. Perhaps you have relationship issues, or are feeling stuck? Have you suffered a bereavement or feel sad due to a loss? You might be experiencing panic attacks or feel stressed or anxious all the time? I can also work with you to resolve family disputes, if you are considering separation or divorce. I also help with post-natal depression and family life.

My aim as a Psychotherapist is "to help you to understand your own life and hopefully live it in a way that is right for you". I work usually long term in a psychodynamic way over some months or possibly longer, at the same appointment time, weekly. I offer short term counselling, for some issues and am happy to discuss the possibility of what might be best for you. I am working online at the moment during the Covid-19 crisis. This is still an effective way of having counselling with me. Whatever you bring to the counselling room, it will be respected and explored sensitively,at your own pace. I am here to listen to you. I also offer relationship counselling for couples. This can be helpful if you are experiencing difficulties together, when starting a new relationship, during a marriage breakdown, or if you are considering a divorce. I also have particular interest in working with women who are seeking effective help in exploring issues around raising a family and feelings associated with isolation and lack of self-confidence when returning to work.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Career coaching, Child related issues, Cultural issues, Depression, Development coaching, Eating disorders, Health related issues, Infertility, Loss, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Creative therapy, Existential, Integrative, Person centred, Phenomenological, Psychoanalytic, Psychodynamic, Relational

Clients I work with

Adults, Couples, Older adults, Young people

How I deliver therapy

Online counselling, Telephone counselling