Lara Jackson

Lara Jackson

Registered Member MBACP

Contact information

Phone number
0161 327 0861

Contact Lara

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Therapist - Stockport

Stockport SK7
0161 327 0861
Sessions from £40.00


  • Flexible hours available

About me and my therapy practice

I am a professional, compassionate therapist providing a safe, confidential, non-judgemental environment for you to discuss your issues and to explore your thoughts, feelings and behaviours to make better sense of them in order to move forward.

You may know what is causing you distress from past or recent experiences, or be aware that lack of self-esteem is holding you back. For some, there is just a feeling of being ‘stuck’, unable to make changes and move forward.

My approach to counselling is integrative (Person Centred, CBT and Transactional Analysis), which means I am able to draw upon the most suitable model for you and your needs, combining the models in sessions where best appropriate.

Through the process of counselling, people can become capable of making positive changes to their lives to make them richer and more fulfilling, and can gain the confidence needed to redirect their paths to become truly happy.

I offer a free initial telephone consultation, and from there, a flexible approach to your individual requirements of therapy.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Work related issues

Types of therapy

CBT, Integrative, Person centred, Transactional analysis

Clients I work with

Adults, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited

Languages spoken