Michelle McNamara

Michelle McNamara


Registered Member MBACP

Contact information

Phone number
07538839473

Contact Michelle


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Therapist - London

London SW15
07538839473
Sessions from £45.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

Sessions available various days and a couple of late evenings

Support ongoing as a current client to help reassure and gain greater self care, home tasks, tools and recordings compliment the sessions


About me and my therapy practice

A place/time to talk release and explore is fundamental in helping ourselves to have greater Psychological health and aiding our over all well-being, This is my main focus for clients, I offer therapy with additional tools, techniques, strategies and home tasks to help build foundations to steadily gain a more contented self for an enduring affect for life.

Offering Phone, online, video-call, walk and talk sessions as well as Face to face following guidelines.

Our natural world can help much particularly during these times and our being understanding our mind body soul link helps our outlook and management.

Working with Anxiety ( an anxiety uk approved therapist) and its management in all areas as a main focus for overall day to day outlook.

Fertility and Women's Health helping to achieve well-being and a healthier outlook.

I am also trained in youth counselling and regularly see younger adults.

With Anxiety clients ( An anxiety Uk approved therapist) I specialise in this area, many have achieved a greater sense managing to live day to day better with therapy and skills learnt.

With Fertility and Women's health clients with a specific interest, experience and knowledge of working in these areas much can be helped for our mind body links to help how we are effected by our emotions , work life balance, stresses, relationships and where we put our energies.

Youths and younger adults find a place they can be open in to talk and work through what's troubling them, with focus and support to help them find themselves and feel comfortable being them, gaining autonomy and resilience.

Practice description

Anxiety care with many having achieved a greater sense of living and learning to explore, with having a tool box in many areas helps to achieve this management of day to day that can seem to overwhelm, I adapt for each client what will work best, with skills to maintain this in the longer term with the techniques we work with together

Fertility, Womens Health, I work individually helping clients to gain a better sense of self and work with counselling, relaxations, affirmations and tasks. My ethos is fertility is a whole body link, our emotions, day to day life etc influence much finding a balance is key. With individuals and couples I have had much success in helping clients achieve what they wish for in many ways with different outcomes but mostly so they find a way to live a better life. Women with fertility issues, natal care. healing after miscarriages, post natal wellbeing to birthing all areas worked with.. I also work with menopausal and hormonal wellbeing gaining a greater way of managing our self care through these times.

Youth counselling to gain emotional support helping each individual explore what is going on in life to gather self in here and now with confidence, esteem and worth to love themselves

My first session

Generally at first chat on phone and email. We then look at booking an initial session which is adapted to best suit your individual needs to establish greater outlook and wellbeing from the offset with complimentary- home-tasks, tools, techniques and strategies, relaxations etc with a programme of therapy for you.

What I can help with

Anxiety, Cancer, Depression, Health related issues, Loss, Post-traumatic stress, Self esteem, Service veterans, Trauma, Women's issues

Types of therapy

CBT, Cognitive, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, Couples, Families, Groups, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling

Therapist - Farnham

Farnham GU9
07538 839473
Sessions from £45.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Available for home visits
  • Concessionary rates

About me and my therapy practice

A place/time to talk release and explore is fundamental in helping ourselves to have greater Psychological health and aiding our over all well-being, This is my main focus for clients, I offer therapy with additional tools, techniques, strategies and home tasks to help build foundations to steadily gain a more contented self for an enduring affect for life.

Offering Phone, online, video-call, walk and talk sessions as well as Face to face following guidelines. 

Our natural world can help much particularly during these times and our being understanding our mind body soul link helps our outlook and management.

Working with Anxiety ( an anxiety uk approved therapist) and its management in all areas as a main focus for overall day to day outlook.  

Fertility and Women's Health  helping to achieve well-being and a healthier outlook. 

 I am also trained in youth counselling and regularly see younger adults.

With Anxiety clients ( An anxiety Uk approved therapist) I specialise in this area, many have achieved a greater sense managing to live day to day better with therapy and skills learnt.

With Fertility and Women's health clients with a specific interest, experience and knowledge of working in these areas much can be helped for our mind body links to help how we are effected by our emotions , work life balance, stresses, relationships and where we put our energies.

Youths and younger adults find a place they can be open in to talk and work through what's troubling them, with focus and support to help them find themselves and feel comfortable being them, gaining autonomy and resilience.



Practice description

Anxiety care with many having achieved a greater sense of living and learning to explore, with having a tool box in many areas helps to achieve this management of day to day that can seem to overwhelm, I adapt for each client what will work best, with skills to maintain this in the longer term with the techniques we work with together

Fertility, Womens Health, I work individually helping clients to gain a better sense of self and work with counselling, relaxations, affirmations and tasks. My ethos is fertility is a whole body link, our emotions, day to day life etc influence much finding a balance is key. With individuals and couples I have had much success in helping clients achieve what they wish for in many ways with different outcomes but mostly so they find a way to live a better life. Women with fertility issues, natal care. healing after miscarriages, post natal wellbeing to birthing all areas worked with.. I also work with menopausal and hormonal wellbeing gaining a greater way of managing our self care through these times.


Youth counselling to gain emotional support helping each individual explore what is going on in life to gather self in here and now with confidence, esteem and worth to love themselves

My first session

Generally at first chat on phone and email. We then look at booking an initial session which is adapted to best suit your individual needs to establish greater outlook and wellbeing from the offset with complimentary-  home-tasks, tools, techniques and strategies, relaxations etc with a programme of therapy for you.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Career coaching, Depression, Development coaching, Eating disorders, Health related issues, Infertility, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Cognitive, Gestalt, Humanistic, Integrative, Person centred

Clients I work with

Adults, Couples, Families, Groups, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - Sutton

Sutton SM3
07538839473
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

A place/time to talk release and explore is fundamental in helping ourselves to have greater Psychological health and aiding our over all well-being, This is my main focus for clients, I offer therapy with additional tools, techniques, strategies and home tasks to help build foundations to steadily gain a more contented self for an enduring affect for life.

Offering Phone, online, video-call, walk and talk sessions as well as Face to face following guidelines.

Our natural world can help much particularly during these times and our being understanding our mind body soul link helps our outlook and management.

Working with Anxiety ( an anxiety uk approved therapist) and its management in all areas as a main focus for overall day to day outlook.

Fertility and Women's Health helping to achieve well-being and a healthier outlook.

I am also trained in youth counselling and regularly see younger adults.

With Anxiety clients ( An anxiety Uk approved therapist) I specialise in this area, many have achieved a greater sense managing to live day to day better with therapy and skills learnt.

With Fertility and Women's health clients with a specific interest, experience and knowledge of working in these areas much can be helped for our mind body links to help how we are effected by our emotions , work life balance, stresses, relationships and where we put our energies.

Youths and younger adults find a place they can be open in to talk and work through what's troubling them, with focus and support to help them find themselves and feel comfortable being them, gaining autonomy and resilience.

Practice description

Anxiety care with many having achieved a greater sense of living and learning to explore, with having a tool box in many areas helps to achieve this management of day to day that can seem to overwhelm, I adapt for each client what will work best, with skills to maintain this in the longer term with the techniques we work with together

Fertility, Womens Health, I work individually helping clients to gain a better sense of self and work with counselling, relaxations, affirmations and tasks. My ethos is fertility is a whole body link, our emotions, day to day life etc influence much finding a balance is key. With individuals and couples I have had much success in helping clients achieve what they wish for in many ways with different outcomes but mostly so they find a way to live a better life. Women with fertility issues, natal care. healing after miscarriages, post natal wellbeing to birthing all areas worked with.. I also work with menopausal and hormonal wellbeing gaining a greater way of managing our self care through these times.

Youth counselling to gain emotional support helping each individual explore what is going on in life to gather self in here and now with confidence, esteem and worth to love themselves

My first session

Generally at first chat on phone and email. We then look at booking an initial session which is adapted to best suit your individual needs to establish greater outlook and wellbeing from the offset with complimentary- home-tasks, tools, techniques and strategies, relaxations etc with a programme of therapy for you.

Types of therapy

CBT, Cognitive, Family therapy, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited