Natalia Rita

Natalia Rita

Registered Member MBACP

Languages spoken: Portuguese

Contact information

Phone number

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Therapist - London

London SE1
Contact Natalia for session rate.


  • Flexible hours available
  • Wheelchair accessible office

About me and my therapy practice

I offer a relational approach to therapy, drawing upon self psychology, object relations / psychodynamic and existential thought.

By drawing on a number of approaches of counselling and psychotherapy I can use the approaches which best suit each client rather than trying to fit the client into a specific approach.

I see our work as a joint collaboration, working together towards helping you make sense of your experiences, enabling you to make the decisions you feel are right for you and achieve more of your potential.

What I can help with

Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, ADD / ADHD, Chronic fatigue syndrome / ME, Disability, Cultural issues, Identity issues, Self esteem, Spirituality, Women's issues, Adoption issues, Child related issues, Infertility, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

CBT, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Transactional analysis, Transpersonal

Clients I work with

Trainee, Adults, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited