- Phone number
- 07903 090 286 / 020 8983 3806
About me and my therapy practice
I can provide a space in which you can explore and process any painful thoughts and feelings. Releasing these thoughts and feelings can bring relief, restore energy, provide insight and understanding and help to break any self defeating patterns. We can work together to decrease the volume of any inner critical voice, and break any negative core beliefs in order to give you the maximum freedom to direct your life. I have worked as an integrative counsellor since 2003 and have a wide range of experience in dealing with depression, anxiety, abuse and low self-esteem. I have trained in EMDR therapy which is an effective method to aid processig of difficult, painful and traumatic experiences as well as completing a hypnotherapy course for counsellors and psychotherapists which can be used as an additional tool to erase any negative beliefs recorded in the subconscious mind.
I aim to make counselling affordable and therefore I keep my fee as low as possible. The session lasts for a full sixty minutes.
£40 per session for individuals and £35 for students and unemployed, £50 couples.
What I can help with
Abuse, Anger management, Anxiety, Depression, Eating disorders, Health related issues, Loss, Phobias, Post-traumatic stress, Relationships, Self esteem, Spirituality, Stress, Trauma
Types of therapy
Brief therapy, EMDR, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transpersonal
Clients I work with
Adults, Couples, EAP, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work