Bernadette McGregor

Bernadette McGregor


Registered Member MBACP (Accredited)

Contact information

Phone number
07903 090 286 / 020 8983 3806

Contact Bernadette

Therapist - London

London E2
07903 090 286 / 020 8983 3806
Sessions from £50.00

Features

  • Flexible hours available

About me and my therapy practice

I can provide a space in which you can explore and process any painful thoughts and feelings. Externalising such thoughts and processing of difficult feelings can bring relief,  provide insight  and increase awareness of any limiting patterns of behaviour. We can work together to turn down the volume of any inner critical voice as well as challenge any unhelpful core beliefs to give you the  freedom  and confidence to direct your life.

I have worked as an integrative counsellor since 2003 and have a wide range of experience working with depression, low self-esteem, anxiety and abuse. I have trained in EMDR therapy which is an effective method to aid processing of  traumatic experience. I have also completed a hypnotherapy course for counsellors and psychotherapists which can be used as an additional tool to erase any negative beliefs recorded in the subconscious mind.

I have a sliding scale. £50 per session for individuals, £40 for students/unemployed, £60 for couples. 

What I can help with

Abuse, Anger management, Anxiety, Depression, Eating disorders, Health related issues, Loss, Phobias, Post-traumatic stress, Relationships, Self esteem, Spirituality, Stress, Trauma

Types of therapy

Brief therapy, CBT, EMDR, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Couples, EAP, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited