- Phone number
- 07903 090 286 / 020 8983 3806
- Flexible hours available
About me and my therapy practice
I can provide a space in which you can explore and process any painful thoughts and feelings. Externalising such thoughts and processing of difficult feelings can bring relief, provide insight and increase awareness of any limiting patterns of behaviour. We can work together to turn down the volume of any inner critical voice as well as challenge any unhelpful core beliefs to give you the freedom and confidence to direct your life.
I have worked as an integrative counsellor since 2003 and have a wide range of experience working with depression, low self-esteem, anxiety and abuse. I have trained in EMDR therapy which is an effective method to aid processing of traumatic experience. I have also completed a hypnotherapy course for counsellors and psychotherapists which can be used as an additional tool to erase any negative beliefs recorded in the subconscious mind.
I have a sliding scale. £50 per session for individuals, £40 for students/unemployed, £60 for couples.
What I can help with
Abuse, Anger management, Anxiety, Depression, Eating disorders, Health related issues, Loss, Phobias, Post-traumatic stress, Relationships, Self esteem, Spirituality, Stress, Trauma
Types of therapy
Brief therapy, CBT, EMDR, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transpersonal
Clients I work with
Adults, Couples, EAP, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited