- Phone number
- Flexible hours available
I offer an initial 30 minute free session to gather information about you and to talk about how my service works, thereafter my sessions are 60 minutes long at £40 per session.
About me and my therapy practice
Hi, thank you for visiting my page. About me, I offer counselling to adults where I provide a safe and confidential space, helping you to be the best version of yourself. I also offer counselling to young children and adolescents, helping create strength and resilience to cope with whatever comes up for them especially now during these uncertain times.
I am a qualified person-centred counsellor based in Bexhill-On-Sea, my experience includes but isn't limited to working with bereavement, substance mis-use, anxiety and depression and have a keen interest in Acceptance Commitment Therapy alongside my person-centred way of working. I believe that everyone has the potential to be the best they can be and I can help facilitate that, in a client-centred, non-judgmental environment. My work is at your pace, working collaboratively to ensure you get the most out of our sessions.
Currently, my face to face work is on hold due to Covid and would be able to offer you online counselling which can be by zoom, watsapp, skype etc and I can offer telephone counselling.
My first session
A 30 minute free assessment is offered as a starting point where I would find out about you and what has brought you to counselling by asking a series of questions, then look at how we can work thereafter. Answering any of your questions along the way.
Each session lasts for 60 minutes which can either be long or short term.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Clients I work with
Adults, Children, EAP, Families, Groups, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited