- Available for home visits
- Concessionary rates
I am looking to take on new clients from the beginning of September. As soon as you make a request and contact me via my website I will arrange for you to have a free consultation via video link with myself. However, should you wish to engage with my services sooner then please still do reach out and I will see what we can arrange. Because it is important to get your needs met.
About me and my therapy practice
Hey there, I hold the belief that each of us has the capability to live our best lives, and part of that is through being you, your authentic, real self, not a mask wearing, people pleasing you. The you that is maybe lost under layers of situations and experiences and day to day life.
I am passionate about enabling and supporting you to grow and move into a place in your life where you feel empowered and gain clarity of what you want, who you are, what your worth, your choices and options you conclude are the best way for you to be, with confidence.
I am very person centred in my approach and the therapeutic relationship we create working together is what will allow for lasting change and shifts in you aligning yourself with your true identity and feeling at a level of peace within.
I offer techniques and exercises where and when appropriate in my work with you, and they are always only invitations which you can take or leave.
Humans need connection and social interaction and the ability to have healthy relationships with others is a key factor in the belief systems we live by. The impact this has on how we view, position and treat ourselves in the world is not to be underestimated.
Arguably then the most important relationship you can tend to is the one with yourself. This is where I offer you compassion, acceptance, understanding and transparency and can support you as you dive into your ocean and explore your world internal/external and raise your awareness of yourself.
The relationship we foster in our therapeutic work together is a key part of the business of change. Which let's be honest, if your seeking support it's going to be because we are not comfortable with our present and are seeking change in some form.
I am currently offering online therapy sessions through my private practice Be You Therapy. Contact me through my website. I offer all potential clients a free video consultation.
What I can help with
Abuse, Anxiety, Bereavement, Child related issues, Depression, Identity issues, Loss, Personal development, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Cognitive analytic therapy, Humanistic, Integrative, Person centred
Clients I work with
Adults, Children, EAP, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Online counselling, Telephone counselling