- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I offer sessions via Zoom, which does not require you to have an account or download an app. All you need is a device with a camera and a stable internet connection.
Working online allows you to access from anywhere in the UK. This flexible approach is useful for those who travel or have busy schedules. It also means you can access sessions from the comfort of your own home or any other place you find safe.
Creative methods can also be used in online sessions including a digital sand tray for story telling, or the use of any art materials you might have at home.
I have worked on line for over a year now and have found that the space can be just as safe and affirming as being face to face. I do ask that sessions take place in a private room where you will be undisturbed.
Adolescence can be one of the most tumultuous times in a person’s life. Teenagers and young adults are figuring out who they are, separate from their parents, trying out new roles, seeing what fits and what doesn’t. There are conflicting messages from adults, peers and the media that make this time even more difficult to negotiate. Sometimes they just need someone to listen and accept them. Sometimes their troubles are a little more complex. Either way therapy can help them navigate these choppy waters.
My aim is to understand my clients, how they fit into the world and perhaps help them to see themselves and their place more clearly. My approach is gentle and entirely non-judgmental.
I have a specific masters degree in child and adolescent psychotherapy from the University of Cambridge and I am currently working on line or offering short courses of therapy in the outdoors.
I have been working in the mental health field with young people since 2009 when I worked for a wilderness therapy program in the US. I find teens and young adults wonderful to work with because there is still so much hope and possibility for significant growth.
Some of the issues I work with: Anxiety, Depression, Low Self-esteem, Drug and Alcohol Use and Misuse, Suicidality, Self Harm, Trauma, Abuse, Bereavement, Eco-anxiety,
LGBTQI+ welcoming space.
My first session
I offer an introductory 30 minute session for free, so that we can make sure that the fit feels right
What I can help with
Abuse, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Identity issues, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Creative therapy, Eclectic, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic
Clients I work with
Adults, Children, Young people
How I deliver therapy