Bolanle Shonubi

Bolanle Shonubi


Registered Member MBACP

Contact information

Phone number
07981754991
Website

Contact Bolanle

Therapist - South Woodford

South Woodford E18
07981754991
Sessions from £75.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

I provide long term, open ended and short term face to face Psychodynamic counselling/psychotherapy to individuals and couples, who as a result of traumatic life events experienced in both childhood and adulthood have felt they have been unable to cope with or make sense of life.  I work with individuals with Borderline  Personality Disorder, Anxiety, Anxiety Disorders, Depression and those who are genuinely interested in exploring themselves and are looking for self knowledge and awareness as to why they behave the way they do, as well as trying to understand and change "negative" behaviours, will benefit most from the therapy that I offer.

I work within the psychodynamic model of psychotherapy. This therapy focuses on revealing the unconscious content of an individual's psyche to help understand the difficulties that are being experienced by you, the individual. This therapy helps you to understand your deep rooted emotions and behaviours.

Our psyche can bury into our unconscious painful feelings and memories which are to difficult for our conscious mind to process. As a result of this, we can sometimes behave in ways which we do not understand. Psychodynamic psychotherapy helps you identify, explore, understand and hopefully change these behaviours.

What I can help with

Addictions, Eating disorders, Self-harm, Anxiety, Bereavement, Abuse, Loss, Post-traumatic stress, Trauma, Depression, Self esteem, Identity issues, Spirituality, Cultural issues, Sexual identity, Women's issues, Relationships, Sex-related issues, Redundancy, Stress, Anger management, Work related issues

Types of therapy

Psychoanalytic, Psychodynamic

Clients I work with

Adults, Couples, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Online counselling, Time-limited

Therapist - City of London

City of London EC3V
07981754991
Sessions from £85.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

I provide long term, open ended and short term face to face* Psychodynamic counselling/psychotherapy to individuals and couples, who as a result of traumatic life events experienced in both childhood and adulthood have felt they have been unable to cope with or make sense of life. Individuals who are genuinely interested in exploring themselves and are looking for self knowledge and awareness as to why they behave the way they do, as well as trying to understand and change "negative" behaviours, will benefit most from the therapy that I offer.

I work within the psychodynamic model of psychotherapy. This therapy focuses on revealing the unconscious content of an individual's psyche to help understand the difficulties that are being experienced by you, the individual. This therapy helps you to understand your deep rooted emotions and behaviours.

Our psyche can bury into our unconscious painful feelings and memories which are to difficult for our conscious mind to process. As a result of this, we can sometimes behave in ways which we do not understand. Psychodynamic psychotherapy helps you identify, explore, understand and hopefully change these behaviours.

*I do offer online/Skype sessions for individuals who  are unable to attend face to face therapy sessions due to work commitments which take them out of the country.

What I can help with

Addictions, Eating disorders, Self-harm, Anxiety, Bereavement, Abuse, Loss, Post-traumatic stress, Trauma, Depression, Sexuality, Self esteem, Identity issues, Spirituality, Cultural issues, Sexual identity, Women's issues, Relationships, Redundancy, Stress, Anger management, Work related issues

Types of therapy

Psychoanalytic, Psychodynamic

Clients I work with

Adults, Couples, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Online counselling, Time-limited