- Phone number
- Flexible hours available
- Concessionary Rates
Online appointments are available now, during Coronavirus crisis.
About me and my therapy practice
Steve Perkins: BSc(Hons), PGDip(Dist) Integrative Counselling & Coaching, MSc(Dist) Psychotherapy, MBACP, AICTP
Please visit my website: www.whitestonetherapy.com . Full details on me, the services I provide, and useful resources can be found there.
I practice from offices in Haywards Heath (Sussex), the City of London & offer Online therapy services. Appointments are available.
I offer professional and confidential Psychotherapy, Coaching and Counselling in Haywards Heath, surrounding areas in Mid-Sussex, and the City of London. I also offer Online therapy services to clients throughout the UK and internationally.
My clinical approach is Integrative (including CBT, Person-Centred, Psychodynamic, Existential, Gestalt, Transactional Analysis) and incorporates Coaching approaches and techniques. This allows a focus on deep psychological change, and also the ability to work in practical, solution-focused ways with my clients to develop their strengths.
My first session
Therapy can help those who would like to: make sense of the past; handle emotions differently; overcome feelings of depression or anxiety; improve relationships with others; live life with more passion, confidence and contentment; be free of self-doubt or shame; make professional changes; improve performance; make difficult choices; move beyond abuse or trauma; deal with things that hold them back in life.
I offer support and also, at times, some challenge to help you move beyond your comfort zone and get you where you'd like to be.
Reaching out for help can sometimes feel uncomfortable, but it is an act of self-care, an investment in yourself, and the first step forward. Feel free to contact me today @ firstname.lastname@example.org or visit www.whitestonetherapy.com
What I can help with
Abuse, AIDS/HIV, Anger management, Anxiety, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Cultural issues, Depression, Eating disorders, Executive coaching, Health related issues, Leadership coaching, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Clients I work with
Adults, Couples, Families, Groups, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited