Rachel Bibby
Registered Member MBACP
Contact information
- Phone number
- 07598 313333
Therapist - Banbury
Features
- Concessionary rates
Availability
I work Monday from 9am till 8pm
Tuesday, Wednesday and Thursday 9am till 5pm
Friday from 9am till 8pm
About me and my therapy practice
I work in a creative way which is very much driven by you. I will listen, notice, and reflect to you what I see and hear. This can be done with drawing, writing, working with objects or visualisation. Sometimes it is hard to find the right words to express the emotions you are noticing, or the thoughts might be jumbled. Being creative takes you away from the logical to the emotional and lets you explore that feeling. There is no right or wrong when it comes to exploring your emotions creatively, it’s just for you to start to become aware of them.
Practice description
My aim is to give you a calm confidential space where you can talk about your life and explore how it’s making you feel. For us to build a good relationship where you can experience a healthy, trusting, non-judgmental and caring relationship.My first session
In our first session I would start by asking you some questions. To find out about you and what has brought you to counselling. By doing this it helps us see if I’m the right therapist for you. This is very important as our relationship is where the healing begins. By finding out what you need and exploring your emotions, you will start to understand yourself better.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Loss, Men's issues, Redundancy, Relationships, Self esteem, Self-harm, Spirituality, Stress, Women's issues
Types of therapy
Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Transactional analysis
Clients I work with
Adults, Children, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling
Languages spoken
English