Summar Ali - therapist

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Phone number: 07808286599

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Therapist - Portsmouth

Portsmouth PO5

07808286599

https://thrivecounsellingandpsychotherapy.com/

Sessions from £50.00

Features

Flexible hours available
Concessionary rates

About me and my therapy practice

Welcome to my profile!

You may not know why you feel the way you do; it may be that you lack confidence and feel like you are not good enough. You may have experienced Trauma (Small T and or big T) as a child and (or) as an adult.

Life can be challenging and seeking counselling takes courage.

I'm here to provide you with a safe and compassionate space where we can work together to explore life's challenges. No matter what reason has brought you here, my aim is to help you navigate through life's ups and downs and make sense of things with empathy and understanding.

It could be that someone may have hurt you, or you have hurt another. I believe in the power of human connection and the potential for healing and growth.

My further training, experience and research has allowed me to approach therapy from a holistic perspective, recognising that mental, emotional, and physical well-being are interconnected.

Qualifications

BA in Counselling & Psychotherapy

Post Graduate Certificate in Evidence Base interventions for Children and Young Peoples Mental Health.

Post Graduate Certificate in Supervisory Skills

HE Certificate in Academic Practice; HE Fellowship status.

CPD Courses in Neurobiology of Trauma

Experience

I have over 8years experience working as a Therapist. My experience ranges from working in the NHS at CAMHS, a School counsellor, Drug and alcohol service and Bereavement service. I most recently Lectured at the University of Southampton teaching trainees and I currently work as a Trauma Therapist for a local Charity.

Practice description

Sessions typically run for 50mins, usually weekly at the same time and day, however adjustments can be made.

Zoom

Face to Face

Telephone

Outdoor Therapy - Walk and Talk

My first session

I offer an initial session to help you decide wether or not I am the right therapist for you. This typically lasts for 30mins and is free of charge.

If you are happy to continue, we will discuss a convenient time and date for our future sessions.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Mood disorder, Personal development, Post-traumatic stress, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Cognitive, Creative therapy, Humanistic, Integrative, Interpersonal, Person centred

Clients I work with

Adults, Children, EAP, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English, Arabic